​Corporate Workshops

Welcome to Body Flow Team Building Workshop

Our aim is to build confidence within the team, stimulate the mind, activate the body and switch on both sides of the brain. We aim to build stronger relationships while constructing team building tasks, formulating problem-solving activities and playing fun group games. We also teach the group about the core aspects of being a team and how to work together in the most productive way possible, to push their company forward and be the best they can be.

We will be focusing on various circus tricks and games Tai Chi breathing techniques and warm up exercises some ambidextrous motor skill training to get your brain’s firing on both sides. Baton twirling techniques and puzzle solving activities. Hand eye coordination skills and a spaghetti construction game. We’ll finish off the workshop with some meditation and a Tai Chi breathe exercises to calm the mind and body for clearer thinking.

We intend to HAVE FUN, STAY POSITIVE AND HELP EACH OTHER OUT.